Pages

The Best Liquid Diet

Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to impro...
Posted by | 05.40

Weight Loss Smoothies

You've probably said it. After a big summer barbecue, or following a Thanksgiving feast, we've all felt that twinge of regret and mo...
Posted by | 08.35

What Is the Nutritional Value of Vinegar?

Vinegar is a fermented and acidic liquid used in a variety of recipes. There are many variations of vinegar, such as white, rice and apple c...
Posted by | 05.40

Asparagus & Weight Loss

Weight-loss experts are constantly telling us to add more vegetables to our diet, but they rarely tell us how. To someone who is unfamiliar ...
Posted by | 08.35

List of Grains With Gluten

List of Grains With Gluten

How to Naturally Lose Weight Fast

Are you overweight? If so, you may have already tried a number of ways of relieving yourself of those extra pounds, but to varying degrees ...
Posted by | 17.19

Gym Workout Routines to Lose Weight

Weight loss can be a difficult process to go through. Between diet and exercising, it can be hard to stick to your plan. Dieting in a health...
Posted by | 17.19

What Is the Water Diet?

The Water Diet, sometimes known as the Cold Water Diet, is one of the latest fads that appeal to dieters who want to melt away their fat. Co...
Posted by | 05.40

Foods to Heal Your Intestinal Tract

Poor eating habits are the leading cause ofdigestive health problems, asserts Health Blurbs. The additives, preservatives and sweeteners in ...
Posted by | 03.19

How to Make Lemonade From Store Bought Lemon Juice

Lemonade consists of lemons, water and sugar. If you do not have time to juice lemons, you can make lemonade by using store-bought lemon jui...
Posted by | 05.40

Diet for a Flat Stomach

Achieving a flat belly requires a healthy diet and workout plan. If you stick to your plan, your body will respond favorably. Portion ...
Posted by | 11.46

The Best Protein Shake to Lose Weight

Protein shakes are essential for weight loss and proper nutrition. Protein is part of the food pyramid, and many people do not get enough p...
Posted by | 16.22

Can I Drink Vinegar to Flush Out My System?

Vinegar is a great antimicrobial agent and has a variety of health benefits, When taken daily it can help to detoxify your body and improve ...
Posted by | 10.12

How to Make Strawberry Lemonade

This is a very simple recipe for strawberry lemonade. It has the same great taste as making strawberry lemonade from scratch, but without ta...
Posted by | 23.32

Lemon Cleansing Diet

A lemon cleansing diet is meant to detoxify your body by cleaning out your intestines. As a result, you may lose weight easier. However, the...
Posted by | 05.40

How to Make Weight Loss Soup

Losing weight is simple: Simply eat more healthy food and less junk food while getting more exercise and burning calories. Soup recipes prov...
Posted by | 16.22

How to Avoid Nightshades in Your Diet

A person may want to avoid nightshades in his diet for many reasons. A nightshade is a type of vegetable high in compounds known as alkaloid...
Posted by | 03.19

The Calories in Bacardi & Diet Cola

Rum and colas are typical happy hour or party cocktails. If we are watching our caloric intake, we would do well to pay attention to the sne...
Posted by | 05.40

Ways to Lose 35 Pounds in 3 Weeks

Losing 35 pounds in three weeks, depending on your body weight and condition, is possible. However, before setting out to accomplish this, a...
Posted by | 17.19

Diet for Overweight Dogs

Helping your dog reach a desirable weight is important for the dog's quality of life. Not only will maintaining a healthy weight make th...
Posted by | 08.35

Foods That Affect the Thyroid

The thyroid, a butterfly-shaped gland in your throat, is one of the major organs that controls your metabolism. How well it functions is lar...
Posted by | 05.21

Body Detox Diet

The Body Detox Diet is a rapid diet designed to help people lose weight and become more healthy while simultaneously flushing out toxins fro...
Posted by | 23.32

What Are the Causes of Diarrhea With Flatulence?

Diarrhea is characterized by bowel movements that are too loose or occur too frequently. Flatulence involves the passing of gas from the low...
Posted by | 23.32

How to Lose Weight in 10 Days

It's virtually impossible to lose real weight in only 10 days. However, you can lose a couple of pounds of water weight if you have a bi...
Posted by | 03.19

30 Day Weight Loss Diets

There are numerous diets that can help you lose weight in 30 days without requiring you to starve yourself -- or even feel all that hungry. ...
Posted by | 16.22

About the Kaufman Phase 1 Diet

Millions of Americans are already familiar with Doug Kaufman and his interesting dietary theories. But after stripping away some of the mor...
Posted by | 05.40

Gluten-Free Breakfast Ideas

Doctors and dietitians recommend a diet free of wheat products and wheat gluten as a remedy for several kinds of medical conditions. Individ...
Posted by | 03.19

How to Do the Master Cleanse

The Master Cleanse is a pretty intense process. But just like exercise, the more intense the training, the shorter the duration. It involves...
Posted by | 11.46

Vitamins That Make the Body Alkaline

Creating a body that is more alkaline than acidic improves your health and may prevent cancer. Cancer can't thrive in an alkaline enviro...
Posted by | 11.46