Foods That Help a Hormone Imbalance
According to Holly Lucille's "Creating and Maintaining Balance: A Woman's Guide to Safe, Natural Hormone Health," more and...
Wheat Free Diet List
Wheat, like both barley and rye, contains a type of protein called gluten. Approximately 80 percent of the protein in wheat is gluten, which...
How to Lose Weight Fast: Ultimate Crash Diet
Looking to lose weight quickly? Need to fit into a dress in a couple of weeks? This is a hardcore fasting diet used by models and actresses ...
Quick Ways to Lose Belly Fat
Excess belly fat can be damaging to the health, as it can lead to diabetes, heart disease, and hypertension. While it is important to lose b...
Home Remedies for Colon & Liver Cleanse
Many home remedies exist to cleanse the colon and the liver. These two organs help to filter out toxins and remove harmful wastes from the b...
Diet for Colitis Patients
Colitis is a condition in which the intestines become irritated and inflamed. In some cases, the intestines may even begin to form ulcers, o...
The Best Ways to Lower Cholesterol Without Medication
Has your cholesterol level gotten higher as you've aged but you want to avoid prescription medications? It is possible, and of course, l...
What Should a Person Not Eat With Ulcerative Colitis?
Ulcerative colitis is an inflammatory disease of the large intestines. It often affects a single section within the inner lining along this ...
The Acid Alkaline Diet
While most people pay little regard to the pH balance of their bodies, pH level is an important component to maintaining overall health. Di...
Diet & Nutrition for Collagenous Colitis
Collagenous colitis is an inflammatory disease of the connective tissue, or collagen, in the lining of the colon. The most common sign of co...
Ulcerative Colitis Foods
Ulcerative colitis is an inflammatory bowel disease which causes ulcers in the lining of the colon. The ulcers can produce puss and bleed, w...
The Best Way to Lose Weight With Hypothyroidism
Having an underactive thyroid--hypothyroidism--can make it difficult for you to lose weight, even when you limit your daily calories. Howeve...
An All-Salad Diet to Lose Weight Fast
Even if you love eating meat, don't let that be a reason to avoid picking up a fork full of leafy greens. In fact, incorporating salad i...
Foods That Unlock the Leptin Hormone
When it comes to weight loss, it seems that losing excess weight is only part of struggle. According to researchers at the Penn State Colleg...
Exercise Routine for Women to Lose Weight Fast in a Gym
Doing your workouts in a gym can be an effective way to lose weight--you never have to worry about inclement weather affecting your workout....
How to Find Gluten Free Makeup
Some women with gluten sensitivity need to avoid gluten, not only in their food, but in their cosmetics. If you react to gluten in your food...
Ulcerative Esophagitis Diet
Esophagitis is an inflammation of the esophagus and can occur for a variety of reasons such as acid reflux disease, pregnancy, smoking, alco...
Foods to Avoid that Exacerbate Arthritis
Arthritis is a disease of inflammation in the joints. The body's immune system kicks into overdrive, and you are left with red, swollen,...
How to Lose Fat on the Keto Diet
If you're tired of diets that keep you constantly hungry and sluggish, or diets that consist of such bland foods that you dream about ha...
Foods to Avoid for People With High Cholesterol
According to the U.S. Centers for Disease Control, approximately 17 percent of people in the United States have high blood cholesterol level...
Free Home Remedies to Lose Weight Fast
Most people can tell you how to lose weight. Eat healthy. Exercise. That's the No. 1 answer given by people. Everyone knows what to do. ...
How to Make Your Own Gluten-Free Rice Pasta
If you suffer from celiac disease or you have a gluten allergy or sensitivity, you are probably unable to eat regular pasta. If you keep thi...
List of Gluten Free Ice Creams
The inclusion of wheat, barley, rye, malt and oat products in food can be a major issue for someone with gluten intolerance. Gluten intolera...
Ten Things You Should Eliminate From Your Diet
Everyone's body works differently. Some people may struggle with weight gain while others are gluten-intolerant. If you want to eat heal...
How to Lose Weight Fast With Green Tea
Adding green tea to your daily diet will aid in weight loss regardless of how you are using it, but by taking a specific approach to adding ...
How to Lose Water Weight Fast
Birth control pills, prescription steroids, and excess sodium - all of these contribute to water weight, which can add inches to your mid-se...
Natural Treatment for Hormone Imbalance
A hormonal imbalance causes such symptoms as hot flashes and night sweats, irritability and depression, unexplained weight loss or gain, and...
Epsom Salt & Lemon Juice Liver Cleanse
One of the liver's primary functions is to act as a "filter" and remove and breakdown toxins in the blood, in addition to met...
The Best Diet to Follow With PCOS
PCOS, or polycystic ovarian syndrome, is a hormonal imbalance-related condition affecting female reproductive organs. It can result in infer...
Liver Cleanse With Lemon Juice & Olive Oil
The purpose of a liver cleanse is to remove toxins and gallstones that may be impeding your body's ability to digest food and eliminate ...
Liquid Diet to Lose Weight Fast
Although it was conceived decades ago, the liquid diet has seen a resurgence in popularity owing to its simplicity and effectiveness in stim...
How to Lose Arm Fat Fast
Extra arm fat can be unattractive and make people self-conscious, but the truth is, most people have this extra fat. The good news is that i...
Cholesterol Foods to Avoid
Cholesterol is defined by the American Heart Association as a "soft, waxy substance found among the lipids (fats) in the bloodstream an...
What Is the Leptin Diet?
Leptin is a fat hormone produced by the body that seems to regulate certain metabolic functions including appetite. Leptin levels are affect...
How to Lose Weight Fast With No Products
Losing weight is on many people's minds. When trying to lose weight fast there are a number of products on the market that claim to help...