The Best Liquid Diet
Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to impro...
Weight Loss Smoothies
You've probably said it. After a big summer barbecue, or following a Thanksgiving feast, we've all felt that twinge of regret and mo...
What Is the Nutritional Value of Vinegar?
Vinegar is a fermented and acidic liquid used in a variety of recipes. There are many variations of vinegar, such as white, rice and apple c...
Asparagus & Weight Loss
Weight-loss experts are constantly telling us to add more vegetables to our diet, but they rarely tell us how. To someone who is unfamiliar ...
How to Naturally Lose Weight Fast
Are you overweight? If so, you may have already tried a number of ways of relieving yourself of those extra pounds, but to varying degrees ...
Gym Workout Routines to Lose Weight
Weight loss can be a difficult process to go through. Between diet and exercising, it can be hard to stick to your plan. Dieting in a health...
What Is the Water Diet?
The Water Diet, sometimes known as the Cold Water Diet, is one of the latest fads that appeal to dieters who want to melt away their fat. Co...
Foods to Heal Your Intestinal Tract
Poor eating habits are the leading cause ofdigestive health problems, asserts Health Blurbs. The additives, preservatives and sweeteners in ...
How to Make Lemonade From Store Bought Lemon Juice
Lemonade consists of lemons, water and sugar. If you do not have time to juice lemons, you can make lemonade by using store-bought lemon jui...
Diet for a Flat Stomach
Achieving a flat belly requires a healthy diet and workout plan. If you stick to your plan, your body will respond favorably. Portion ...
The Best Protein Shake to Lose Weight
Protein shakes are essential for weight loss and proper nutrition. Protein is part of the food pyramid, and many people do not get enough p...
Can I Drink Vinegar to Flush Out My System?
Vinegar is a great antimicrobial agent and has a variety of health benefits, When taken daily it can help to detoxify your body and improve ...
How to Make Strawberry Lemonade
This is a very simple recipe for strawberry lemonade. It has the same great taste as making strawberry lemonade from scratch, but without ta...
Lemon Cleansing Diet
A lemon cleansing diet is meant to detoxify your body by cleaning out your intestines. As a result, you may lose weight easier. However, the...
How to Make Weight Loss Soup
Losing weight is simple: Simply eat more healthy food and less junk food while getting more exercise and burning calories. Soup recipes prov...
How to Avoid Nightshades in Your Diet
A person may want to avoid nightshades in his diet for many reasons. A nightshade is a type of vegetable high in compounds known as alkaloid...
The Calories in Bacardi & Diet Cola
Rum and colas are typical happy hour or party cocktails. If we are watching our caloric intake, we would do well to pay attention to the sne...
Ways to Lose 35 Pounds in 3 Weeks
Losing 35 pounds in three weeks, depending on your body weight and condition, is possible. However, before setting out to accomplish this, a...
Diet for Overweight Dogs
Helping your dog reach a desirable weight is important for the dog's quality of life. Not only will maintaining a healthy weight make th...
Foods That Affect the Thyroid
The thyroid, a butterfly-shaped gland in your throat, is one of the major organs that controls your metabolism. How well it functions is lar...
Body Detox Diet
The Body Detox Diet is a rapid diet designed to help people lose weight and become more healthy while simultaneously flushing out toxins fro...
What Are the Causes of Diarrhea With Flatulence?
Diarrhea is characterized by bowel movements that are too loose or occur too frequently. Flatulence involves the passing of gas from the low...
How to Lose Weight in 10 Days
It's virtually impossible to lose real weight in only 10 days. However, you can lose a couple of pounds of water weight if you have a bi...
30 Day Weight Loss Diets
There are numerous diets that can help you lose weight in 30 days without requiring you to starve yourself -- or even feel all that hungry. ...
About the Kaufman Phase 1 Diet
Millions of Americans are already familiar with Doug Kaufman and his interesting dietary theories. But after stripping away some of the mor...
Gluten-Free Breakfast Ideas
Doctors and dietitians recommend a diet free of wheat products and wheat gluten as a remedy for several kinds of medical conditions. Individ...
How to Do the Master Cleanse
The Master Cleanse is a pretty intense process. But just like exercise, the more intense the training, the shorter the duration. It involves...
Vitamins That Make the Body Alkaline
Creating a body that is more alkaline than acidic improves your health and may prevent cancer. Cancer can't thrive in an alkaline enviro...