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How to Lose Weight on Your Butt

Losing weight from your buttocks can present a challenge. Women tend to hold their fat in their hips, butt and thighs, creating the pear sha...
Posted by | 02.17

Lemon or Lime Water for Weight Loss

Adding lemon or lime juice to water is a simple strategy to help drop pounds and cleanse your body of unhealthy toxins. Squeeze some citrus...
Posted by | 02.17

Free Weight Loss Meal Planner

Weight management doesn't have to involve boring, restrictive meals. In fact, planning appealing meals that include your favorite foods ...
Posted by | 13.02

How to Reduce LDL (Bad) Cholesterol Through Diet

Bad cholesterol, or low-density lipoprotein, causes plaque in the arteries of the heart and brain by combining with other substances and att...
Posted by | 09.51

How Many Calories a Day Should You Eat to Lose Weight?

Everybody is made differently, so there is no universal amount of calories that you can eat each day to lose weight. In order to know how ma...
Posted by | 02.20

How to Lose 20 Pounds in 2 Weeks Safely

It's possible to lose up to 20 pounds in two weeks -- cutting bloat, fat and water weight -- without using a juice fast or starvation di...
Posted by | 19.07

What Do Baby Groundhogs Eat?

The diet of a baby groundhog, also known as a woodchuck, consists of mother's milk followed by a weaning diet of grasses and vegetables....
Posted by | 19.07

Carnitine & Weight Loss

Carnitine (also known as L-Carnitine) is a compound that is biosynthesized from amino acids. It is considered a pseudo amino acid. Carnitine...
Posted by | 09.51

Prune Juice & Weight Loss

If you enjoy the taste of these juiced sugar plums, you can gain nutritional benefits including weight loss if you drink prune juice. A heal...
Posted by | 09.51

How to Lose Weight Fast - The Healthy Way

Most folks feel that losing weight is a daunting task and they are unsure of the best way to lose weight. If you need to lose weight fast, a...
Posted by | 02.20

Acupuncture & Weight Loss

Acupuncture is a Chinese medical theory in which extremely fine needles are inserted into specified locations on the body. Acupuncture is us...
Posted by | 20.14

Fruit Juice Diet for Weight Loss

A short-term fruit juice diet might kick-start a new diet, but to lose weight permanently, eating a well-rounded diet that includes whole ve...
Posted by | 02.17

How to Lose Weight by Swimming

Contrary to popular belief, swimming is not generally considered an ideal way to lose weight. Unless you are an expert, the movements and st...
Posted by | 14.45

How to Lose Weight with the Banana Diet

Love bananas and other fresh fruit? The banana diet is a diet from Japan that is extremely popular for being effective as well as far less ...
Posted by | 02.17

How to Naturally Lose Weight Fast

Are you overweight? If so, you may have already tried a number of ways of relieving yourself of those extra pounds, but to varying degrees ...
Posted by | 14.45

How to Lose Stomach Weight

Whether you've recently had a baby, or simply love to eat, you may have a small gut and looking for ways to lose the belly. There are ma...
Posted by | 02.17

Herbalife Instructions for Weight Loss

Herbalife is a California-headquartered company that, according to its website, sells nutrition, weight-management and personal-care product...
Posted by | 20.14

Ballerina Tea & Weight Loss

"Ballerina" tea is a green tea marketed as "3 Ballerina Tea." Although it is promoted as a weight loss product, weight l...
Posted by | 13.02

Colonoscopy Preparation Tips

For a colonoscopy to do a patient the most good, the individual's bowels should undergo a preparation the night before. The patient will...
Posted by | 14.45

Unexplained Weight Loss

Although some degree of fluctuation in weight is normal, significant or persistent weight loss can signal the presence of underlying factors...
Posted by | 20.14

How to make a Weight Loss Protein Shake

A weight loss protein shake will boost your metabolism. If you want enough energy to last all day, here is a weight loss protein shake. In...
Posted by | 13.02

Cinnamon Tea for Weight Loss

Cinnamon tea is easy and inexpensive to make; all you need is water and cinnamon. It may also be a key to weight loss for some people. Add 2...
Posted by | 13.02

How to Improve Hair and Nails Through Your Diet

Our physical traits are mostly determined by genetics, but you can help nature along with changes in your diet. To get your hair and nails i...
Posted by | 19.07

How to Lose Weight With a Cereal Diet

If you are looking for a good kick-start diet to help you lose weight, a cereal diet is a low fat, low calorie, short-term diet that can giv...
Posted by | 14.45

Fastest Way to Lose Weight

Weight loss takes great discipline, desire and a complete shift in mental attitude. When it comes to losing weight fast, the stakes are even...
Posted by | 02.20

How to Use Dr. Atkins' Diet as a Vegetarian or Vegan

Proteins from animal sources are a vital part of the Dr. Atkins diet, and it really cannot be done successfully without them. A person who e...
Posted by | 19.07

Magnesium for Weight Loss

When it comes to losing weight, there are a lot of programs and supplements that can aid you in your endeavors. Magnesium is one vitamin tha...
Posted by | 09.51

Massage & Weight Loss

Quick-fix diets never work as well as eating right and being active. For some dieters, though, a little extra help is needed. Weight-loss ma...
Posted by | 13.02

Finger Foods for a 9 Month Old

When a baby is about nine months old, she will be making an important transition in how she eats, going from being spoon-fed by her parents ...
Posted by | 19.07

How to Lose Weight With PCOS

Women with polycystic ovarian syndrome (PCOS) have a hormonal imbalance that can cause irregular menstrual cycles, acne, male-pattern hair g...
Posted by | 13.02

Tips for Herbalife Shake Weight Loss

Herbalife is company that manufactures numerous dietary products that are specifically formulated to help induce weight loss. One of the mos...
Posted by | 09.51