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How Much Carbs, Fat and Protein Should You Eat Daily to Lose Weight?

To lose one pound, dial back 3,500 calories per week, or about 500 calories per day. According to the U.S. Dept. of Agriculture, to lose wei...
Posted by | 02.45

How to Make Lemon Detox Diet

How to Make Lemon Detox Diet

How to Lose Weight in 10 Days

It's virtually impossible to lose real weight in only 10 days. However, you can lose a couple of pounds of water weight if you have a bi...
Posted by | 02.45

Diets for Heart Patients to Lose Weight Fast

Heart patients have a good reason to lose weight. A majority of men and women who suffer from heart disease are also overweight. Most physic...
Posted by | 19.25

Safe Diet Plans

Safe diet plans should include items from every food group and provide at least 1,200 calories per day. Diets that forbid entire sections of...
Posted by | 19.11

How to Find Gluten Free Foods in Grocery Stores

Grocery shopping can be a daunting task for people who need to avoid gluten. A normal trip to the grocery store may end up taking twice as l...
Posted by | 16.43

How to Cure Athlete's Foot with Apple Cider Vinegar - a Natural Cure

Because people are rethinking the toxic chemicals they use to treat simple conditions, many have rediscovered the curative effects that appl...
Posted by | 19.11

How to Do the Master Cleanse

The Master Cleanse is a pretty intense process. But just like exercise, the more intense the training, the shorter the duration. It involves...
Posted by | 07.44

Diet for a Flat Stomach

Achieving a flat belly requires a healthy diet and workout plan. If you stick to your plan, your body will respond favorably. Portion ...
Posted by | 00.12

Foods to Heal Your Intestinal Tract

Poor eating habits are the leading cause ofdigestive health problems, asserts Health Blurbs. The additives, preservatives and sweeteners in ...
Posted by | 16.43

Foods to Eat to Lose Weight Quickly

There are many foods you can eat that will help you lose a few pounds quickly. It's a simple strategy: Fill yourself up with lower-calor...
Posted by | 19.25

5-Day Workout Plan to Lose Weight

5-Day Workout Plan to Lose Weight

Side Effects of Vinegar

Vinegar has many health benefits with some minor side effects. While side effects usually occur in harsher vinegars like while distilled vin...
Posted by | 19.11

Foods to Avoid With Crohn's Disease

Crohn's disease is an internal medical condition of the bowels in which the small intestine experiences chronic inflammation. Chron'...
Posted by | 16.43

Best Vitamins to Take for Weight Loss

Vitamins are an important part of a balanced diet, but they can also help with weight loss. The B vitamins, vitamin C and vitamin D/calcium ...
Posted by | 19.25

What Is the Nutritional Value of Vinegar?

Vinegar is a fermented and acidic liquid used in a variety of recipes. There are many variations of vinegar, such as white, rice and apple c...
Posted by | 19.11

A List of Bad Dog Foods Brands

There is a recommended daily allowance of nutrients for dogs, just as there is for humans. If these requirements are not met by a dog food, ...
Posted by | 16.43

How to Do the Lemonade Cleanse

The Lemonade Cleanse is also known as the Master Cleanse, Lemon Detox Diet or Maple Syrup Diet. It was created by Stanley Burroughs in 1941 ...
Posted by | 07.10

Lemonade Colon Cleanse Recipe

Lemon is a popular ingredient in colon cleanse recipes. Lemons contain potassium, phosphorus, folate, vitamin A and calcium as well as the v...
Posted by | 07.44

Wheat Free Diet for Weight Loss

The concept of a wheat-free diet and weight loss go together like peanut butter and jelly. In fact, with the recent emphasis on low-carb nut...
Posted by | 02.45

How to Get Rid of Fleas With Vinegar

There are several ways to go about eradicating these insidious parasites. Simply using vinegar, which is very acidic and extremely repulsive...
Posted by | 19.11

Ladybug Insect Facts

Ladybugs (Coccinellidae), also known as lady beetles, live only one to two years, but during their life they will consume thousands of aphid...
Posted by | 00.12

South Beach Diet Food List For Phase 1

The South Beach Diet was created by Dr. Arthur Agatston as a long-term weight loss solution. The diet is broken up into three phases with th...
Posted by | 00.12

The Best Cleansing Diets

The human body is its own natural cleanser. There are many internal devices that absorb nutrients from food and remove waste products. That ...
Posted by | 00.12

Are Water Pills Safe for Weight Loss?

Water pills, or diuretics as they are commonly called, are used to decrease bloating caused by excess water retention. While water pills hel...
Posted by | 19.42

Vitamins That Make the Body Alkaline

Creating a body that is more alkaline than acidic improves your health and may prevent cancer. Cancer can't thrive in an alkaline enviro...
Posted by | 00.12